Breathing Space Day Spa and Studio - experience mind and body rejuvenation

Welcome to Breathing Space, a unique, luxurious Day Spa and Studio located in central Harpenden.

In today’s hectic lifestyle it is important to escape from the stresses and strains of modern living and restore the balance between mind, body and spirit. Breathing Space is passionate about your well being and can help to improve your health and recharge your energy levels.

Our Studio offers a range of classes to improve fitness, calm the mind and invigorate the whole body.

Our Spa offers sublime experiences using traditional and modern therapies designed to revive, rejuvenate and relax.

We have a highly skilled team of people specialising in many different areas of health, fitness and well being including beauty and holistic therapists, sports masseurs, acupuncturists, nutritionists and links with osteopaths and physiotherapists. In the Studio we employ experienced yoga and pilates specialists, one to one fitness trainers and have run a variety of workshops aimed at introducing different and fun activities to encourage exercise!