Welcome to Breathing Space.

A unique, luxurious Day Spa and Studio located in central Harpenden.

Get away from life's pressures and indulge yourself in an oasis of luxury. Discover the path to inner peace and physical well being by restoring the balance between mind, body and spirit.

Our Spa offers sublime experiences using traditional and modern therapies designed to revive, rejuvenate and relax, with an emphasis on Alquimia's essential oils. Pure sensory heaven.

Our aim is holistic - we endeavour to nurture your well being physically and emotionally in a peaceful and harmonious space where our professional staff are valued and appreciated for their skills.

Our Studio offers a range of classes to improve fitness, calm the mind and invigorate the whole body. We are committed to being a leading centre in Pilates as well as offering a varied class programme and personal training. We are passionate about well-being and aim to bring you mind and body balance. Whether you wish to experience the peace of Tai Chi or Yoga, or the stress releasing strengthening and stretching of Pilates, the first step to greater vitality and harmony is participation.