The Fitness Studio at Breathing Space is now open
Complete beginner to serious sports people – everyone can get fit and feel confident with a little bit of Breathing Space!
Looking to tone-up, lose weight and be healthier with fun, friendly and effective training? Our Personal Fitness Studio team is ready to help you achieve your exercise goals.
- Luxury gym facilities with dedicated personal support to achieve your fitness goals – we’ll stay in touch even when you’re not here!
- Comprehensive consultation, induction with personalised training programme & healthy eating plan to suit any lifestyle
- Get the results you want fast – and maintain them – with fun and friendly training
- Stay focused and motivated with group personal training from our expert instructors
- Additional support to improve your health and fitness from private training, physiotherapists and osteopaths, sports massage therapists to nutritionists
Fitness Membership & Personal Training
| Group Personal Training Membership | Learn More |
Group Personal Training is a unique way for people to benefit from the motivation and direction of Personal Training but in a small group situation.
Benefits include:
- Cost effective for individuals
- Maintains quality of training – small groups per session
- Group situation is very motivational
- Fun interaction between participants
Monthly Membership: £58.00
- Use of gym and unlimited group personal training sessions (subject to booking conditions)
- Includes 30 minute personal training session 8 times per year
Book one of our many Group Personal Training sessions scheduled throughout the week. Call reception on 01582 462223
| Personal Fitness Studio Membership | Learn More |
- Monthly Membership: £48.00
- Includes 30 minute personal training session 8 times per year
| Private Training Sessions | Learn More |
- Additional training support tailored to your needs from weight management and fast-track fitness to sports specific or back care
- Individual 1-2-1 training available in all fitness and studio areas
- Gym & general fitness, Pilates Matwork, Reformer or Private Yoga Tuition
- £45 per hour
- Buy 9 sessions get one FREE
Click below to learn more...
- HOME
- WHO WE ARE
- DAY SPA
- FITNESS & CLASS STUDIO
- BODYWISE THERAPIES
- BLUEBERRY CAFE
- NEWS & PROMOTIONS
- HOW TO FIND US
- GIFT VOUCHERS
SIGN UP TO OUR NEWSLETTER
Breathing Space Day Spa and Studio | 2 Thompsons Close Harpenden Herts AL5 4ES | Tel: 01582 462223
Opening Times: 9am - 9pm Monday - Thursday 9am - 6pm Friday & Saturday
