Our aim is simple – to improve your health, sense of well-being and enjoyment of life with a balance of regular exercise, revitalising spa treatments and the occasional treat!

We respect and encourage you to share your secret wish for a ‘little’ self-improvement, whether it’s toning a ‘wobbly’ bit or managing joint pain – if you tell us, we may be able to help, naturally, without fads or invasive treatments.

At the heart of discovering your mind and body rejuvenation at Breathing Space is our friendly team of health, fitness and beauty professionals. From holistic therapists in our Day Spa, our expert BodyWise practitioners, personal trainers, Pilates and Yoga instructors to preparing your healthy lunch in our Blueberry Cafe, our people love what they do and know how to reunite your senses with a little bit of Breathing Space.