Pilates
Yoga
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Timetable
Class Descriptions
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Breathing Space Timetable
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Thursday
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Select a class from the list
Class
Ashtanga- Full Primary Series (also Men Friendly Class)
Ashtanga/Power Yoga
Ashtanga/Power Yoga 6 months + experience
Ashtanga/Power Yoga Inter-Adv
Astanga Yoga
Astanga Yoga- Beginners/Improvers
Astanga Yoga- Improvers/Intermediate
Baby Massage
Beginners Ashtanga Yoga Course
Classic Pilates Equipment Class
Classic Pilates Equipment Class- all levels
Classic Pilates Equipment Class- all levels (also Men Friendly Class)
Classic Pilates Improvers Level (also Men Friendly Class)
Classic Pilates Level 1
Classic Pilates Level 1-2
Classic Pilates Level 2
Classic Pilates Level 3
Classic Pilates Level Improvers
Core Power Yoga Level 1
Core Power Yoga Level 2
Essential Mat Work Pilates Course
Fit Firm
Freestyle Fitness Yoga
Freestyle Yoga
Group Reformer Class (GRC)
Group Reformer Class (GRC- Also Male Friendly)
Hatha Yoga
Intensity Pilates
Intensity Pilates (from Feb 2010)
Intro Pilates Course - 4 Wks
Intro Pilates Course - 6 Wks
Intro to STOTT PILATES Course
Intro to STOTT PILATES Course
Mens Yoga
Parent & Baby Yoga
Pathway to Yoga
Pilates Equipment Class
Pilates Improvers
Pilates Level 2-3
Pilates Small Equipment Class
Power Yoga
Regular Workshops
Rejuvenation and Relaxation Yoga
Rejuvenation Yoga
Relaxation Yoga
Sun Power Yoga
Teen's Yoga
Teens Street Dance 12-16 year olds
Teens Yoga
vin
Vinyasa Krama Yoga
Vinyasa Krama Yoga (also Men Friendly Class)
Vinyassa Flow Yoga
Workshops- please see news on homepage
Yoga 4-7yr olds
Yoga 7-11 year old